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Recognizing and Addressing Burnout: Supporting Yourself and Others

About the Course:

Course Type: Well at Work
Course Length: 120 min, 90 min

Course Description:

Burnout often builds quietly—but its impact can be significant.
In this course, you will learn how to recognize early signs of burnout in yourself and others.
You will explore how to respond with empathy, clarity, and practical support.
You will leave with tools to reduce burnout and create more sustainable ways of working.